Moving to Me

me we reflected words

I’ve written and talked about the questions that led me to where I am today: Why do we do the (crazy) things we do? and How can we stop doing some of those things? The deeper I’ve explored these, the more I’ve realized I wasn’t looking for an answer for ‘we’. I was looking for…

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Coming Back Changed

Leadership traits whiteboard

I just got back from a weekend in Chapel Hill, talking mindful leadership with some superstar Morehead-Cain students. To say I came home changed and inspired would be an understatement. In the course of our two-day workshop I had some of the most engaging, thoughtful discussions on mindfulness of my life…with young adults, some still…

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